Services
Between Well-Being and Bio-Hacking
Our services come in 3 flavors, as a
- single coaching or consulting session,
typically for first time clients, first steps in diet management, or
a lesson aiming at improving your health literacy;
- general package aiming at a main area of concern,
such as relaxation, fascia work or performance;
- functional package targeting an outcome or capacity, such as
improving postural balance, boosting the energy system or fighting inflammation.
In order to allow for an appropriate personalization of our services we preformulated coaching packages. That includes consulting as well as teaching.
Packages are featuring basic aspects in different weights, such as nutrition, flexibility and mobility, relaxation, strength and/or physiological optimization.
For both types of packages, 80% of the first fee will be deducted, in case a longer subscription will be bought later.
Every session lasts 1h; pure consulting sessions can be split into parts of 30 min.
Physiological analytics as performed by a medical lab is not included.
Single Time Consultation
|
Label |
Code |
Short Description |
Aspects % |
Fee € |
|
Relax |
R |
various styles of massage |
R100
100% relaxation, nothing else
|
60-80 |
|
Fascia |
F |
one session of fascia training |
F100
100% active work on fascia
|
70 |
|
Physiology & Metabolism |
PM |
two instances of consultation, 30 min each, targeting or identifying the most pressing issues or deficiencies, based on nutritional profile |
MR90, N10
90% of activities are related to investigation of and research about your metabolic condition, the remaining 10% are reserved for work on nutrition
|
70 |
General Packages
|
Label |
Short Description |
Aspects % |
1 unit € |
4 units € |
sub4 € |
|
|
Relax |
R |
coaching relaxation techniques, from massage to nutrition and fascia work |
R70, N10, F5, P5, PM5
a mix of techniques and activities helping you to open the portal for more relaxation;
massages and breathwork (70%) nutritional aspects 10%, and a 5% weight of each of fascia work. performance issues, and physiology
|
70 |
200 |
160 |
|
Fascia |
F |
targeting the health of your fascia, using active and passive methods, supported by nutritional profiling |
F70, N10, R10, P5, PM5
main component here is active fascia work (70%);
which gets completed by aligning nutrition (10%) and relaxation (10%), as well as bringing in peformance and physiology (each 5%)
|
60 |
170 |
150 |
|
Performance |
P |
coaching and delivering insights about physical training |
P60, PM15, F15, N10
main topic here, with a 60% weight: performance;
supportive aspects are physiological analysis, fascia work and nutrition
|
60 |
170 |
150 |
|
Physiology & Metabolism |
PM |
nutritional profiling and optimization |
N40, MR30, F20, P10 |
70 |
160 |
140 |
|
LBV Signature |
Focus on longevity by leveraging optimization of physiology parameters and anti-inflammatory capacity, combining active management of nutrition, movement and labwork |
MR40, N20, F20, P10, R10 |
250 |
170 |
Functional Packages
|
Label |
Short Description |
1 unit € |
4 units € |
sub4 € |
|
Energy |
regaining strength, potential and resilience, physical training and proper supplementation |
70 |
200 |
170 |
|
Equilibrium |
Learning how to mitigate physiological effects of stress |
70 |
200 |
170 |
|
Balance |
strength & flexibility for avoiding falling |
70 |
200 |
170 |
|
Calibration |
various techniques to achieve reduced inflammation and/or neuro-muscular pain |
|
210 |
180 |